![]() ![]() Quick Takeaway: Tips to Become a Good Listener You do not understand the value of relationships or connections.You are distracted, daydreaming, or busy all the time.You lack skills in listening with focus.This could be due to some possible reasons like: This means that people rely more on hearing than listening. Generally speaking, people nowadays respond directly even without understanding the whole context or the intent of the speaker. Common Issues Related to Not Listening Without Focus, Listening not only strengthens the relationship but also provides us with the strength to resolve or manage conflicts. It can result in feelings of being devalued, lonely, or uncared which can cause shame, depression, anxiety, and others. The inability to listen without focus can negatively impact your mental health and relationships with others. Listening develops curiosity which helps in showing compassion and empathy to others. Talking about the importance of listening to mental health, I could conclude that listening helps us in forming better connections with people. Therefore, it is always important to pay attention to everything happening in the environment. The inability to hear properly can lead to social withdrawal, loss of sense-worth, depression, anger, and others. Talking about the importance of hearing in mental health, I could conclude that hearing is also an important skill for mental health. Listening can be used to form better connections meanwhile hearing can be used for developing various sensory inputs. The Importance of Listening and Hearing on Mental Healthīoth listening and hearing plays an essential role. Listening includes perceiving one sound at a time. Hearing includes perceiving multiple sounds at a time. Listening is the process of understanding and responding to the conversation. ![]() Hearing is the process of perceiving sound. Listening required a lot of effort, concentration, and focus. Hearing does not require any kind of effort. Process of listening does require an effort to understand. Process of hearing does not require understanding. There are five major differences between hearing and listening, such as Hearing The Major Differences between Hearing and Listening
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